Five Tips on Speeding Hair Growth
Long hair has been considered a sign of beauty throughout human history. Stories such as “Rapunzel” are based on the never-ending length of a woman’s hair. Long hair instantly draws attention and gives a person quite a dramatic look. Evolutionarily, long hair signifies good health, vitality and youth. In addition, if the hair is long and voluminous it is an especially beautiful sight.
However, in the day and age of high stress, junk food and carcinogens being a part of our daily lives the speed of hair growth as well its thickness is affected. You could be one of those people who do not experience any hair growth even as months pass by and it is a frustrating feeling whereas women or men around you are flaunting their long locks. Nevertheless, Worry not- you may not be maintaining your hair with the care it deserves that would be hindering your hair to grow faster. There are ways you can speed up the hair growth process.-These are:
1) Trimming your hair regularly
Trimming your hair regularly is very important to ensure speedy hair growth. This is because the bottom ends of our hair are usually damaged with spilt ends caused by sun damage or heating tools, which disable the hair’s ability to grow any further. Trimming of damaged hair enables hair growth at a faster pace also providing neatness and shape to the overall hairstyle.
2) Using Almond Oil
Applying almond oil on your scalp would nourish your hair with natural protein and vitamins; it will fight any present dandruff and make hair healthy enough to enable it to grow at a faster pace. Regularly using almond oil- about once every week would speed up the hair growth rate. Almond oil can also be applied to the eyelashes to make them grow longer.
3) Taking Vitamins
Taking vitamins such as Folic acid, which is a B12 vitamin, would increase hair growth. Folic acid’s main function is to increase cell turnover and to improve the overall wellness of body organs. In addition to speed up hair growth folic acid also provides nutrients for healthy glowing skin.
4) Reducing your stress level
One of the first signs of stressing too much are indicated with hair fall. Reducing your stress levels would keep your scalp relaxed and healthy encouraging hair growth. Every day activities produce stress. Doing yoga, breathing exercises, organizing your life and cutting out stress factors and negative people from your life will make you relaxed and happy. Stress causes trauma to hair follicles causing hair strands to fall out.
5) Washing your hair to keep it clean
Invest in a good quality conditioner, shampoo and use a clean brush to ensure that you head is clean at all times, as a dirty scalp would prevent hair from growing. Washing your head regularly and brushing it softly would keep hair healthy, shiny and clean.